Author Archives: Kristina Juskiene

Sugar Free Chyawanprash – Ayurvedic Immunity Booster With Low Calorie Count

Are you suffering from diabetes and looking for a safe and effective immunity-boosting solution? Are you on a no-sugar diet and looking for a healthy food option to balance your nutrition intake? If yes, then Sugar Free Chyawanprash is the best superfood to meet your immunity and nutrition needs, without adding unwanted calories. You might […]

Three Ways to Get Rid of Acid Reflux Naturally

Acid reflux is a digestive issue that occurs when your stomach contents come back up your food pipe. Considered to bea result of the imbalance of the Pitta dosha, this condition is caused when the stomach acid travels up the oesophagus. This happens when the sphincter located at the lower end of the food pipe […]

Ayurvedic Face Wash With True Essence of Nature

Acne and pimples! The bane of teenagers and adult alike all around the world. Pop them and they come back again. Thankfully, nature has given us wonderful acne-busters. Regular use of Neem, Mint, Tea tree oil, Tulsi, Lemon and Aloe vera washes away excess sebum, dirt, pollution and everything else that causes skin breakouts. Here […]

Giloy Juice – The Root of Immortality

Giloy is an Indian herb that has been used by Ayurveda for its abundant medical benefits. It has been regarded as the ‘root of immortality’. Highlights Giloy is an Indian herb that has been used by Ayurveda for its abundant medical benefits. It has been regarded as the ‘root of immortality’. It has been accepted […]

The first documented recipe of natural immunity booster chyawanprash

The first documented recipe of chyawanprash appears in Charak Samhita – the book written by the famous Ayurvedacharya Charak. It is described as “the foremost of all rasayanas, especially good for alleviating cough and asthma; it nourishes the weak, the wounded, the old, and those that are of tender years as well”. Chyawanprash combines the […]